you alone are enough.
you have nothing to prove to anybody.

                                                             ~ Maya Angelou

When life suddenly puts you in a situation or circumstance that makes you feel so uncomfortable, the life that you once knew falls apart in front of your eyes. The emotional turmoil that you feel, makes you just want to run away and hide.

You’ve always had a love for making others feel happy but at the expense of yourself. You now feel so unhappy with your job, relationship/s or the way other people treat you. You’re always running around helping and pleasing others, and you end up feeling exhausted or used. You dislike conflict or agruments, so you find it difficult to stand your ground and voice your opinion.

You desire to be a part of something deeply connected and supportive, where you feel safe and belong. You know it’s time to put yourself first, so you can embrace your life with more confidence and happiness. 

I work with people who are exactly that!

Let’s work together to make your mind, body and soul glow!

reiki session

When you’ve suddenly experienced a traumatic life changing event or you have ongoing issue/s that there seems to be no answer, then Reiki is exactly where you need to begin. Emotions and feelings from your unconscious keep arising and you never seem to be able to move forward in life. People and situations are constantly manipulating you and you know you deserve to be treated a lot better. 

The sessions use the powerful healing modality of Usui Reiki, Seichim, Karuna and Shiloh Rae energy healing. Crystals, Quartz Crystal Sound Bowl Healing and pure Young Living essential oils are also included to assist the healing process for the client. 

These sessions allow you to release unwanted or negative emotions from your unconscious which always stem from your past. Sometimes the emotions cause either physical pain in your body, emotional pain and are all cleared to the root cause of the issue. Disease, illness, inherited generational suffering, mindset, relationship, fertility, hormonal problems, anxiety, depression or pregnancy issues and more, that are creating suffering in your life can receive assistance on all levels during these sessions. 

There is no quick fix or magic pill to this work, consistent sessions either weekly or fortnightly are essential. The magic pill is your commitment and determination to feel better.

The session also includes mindset coaching, breathing techniques and small take away tasks to empower yourself between sessions.

Distant healing Reiki appointments are available on request.


emotional wellbeing session

Life seems so out of control and you are constantly feeling drained, stressed or reactive towards people or different situations. Internally nothing in your life is satisfying and you feel big life changes are imminent, if they have not happened already. You’ve always found it difficult to show your feelings or you’ve tried so many different therapies and nothing seems to work, then this session is a great starting point for you.

During our time together we’ll have a short talk things about what you are ready to change ,within a few minutes of talking to you I will know exactly what is required. After another short discussion about specific events, we will immediately start releasing the emotions that are currently surfacing for you from the root cause.

My sessions mainly use the powerful healing modality of Clinical Resource Therapy and Hypnotherapy. When required Clinical Emotional Freedom Technique, Neuro Linguistic Programming and Time Line Therapy.

ONLINE or IN PERSON appointments.

Online appointments are done by a video platform called Zoom. You need internet access, headphones, a comfortable private space with no interruptions to have this appointment. In person appointments are available in Adelaide, South Australia.



I had 2 sessions with Carlene, both involving Reiki and Clinical Resource Therapy and afterwards I felt a sense of lightness in my life that I did not have previously, before our work together.

The feeling of holding onto old hurtful energy was gone.

Thanks Carlene!


Steven Isaacs, USA

I had a past life regression EFT session with Carlene a couple of weeks ago and the breakthrough I had was cathartic. It gave me a heightened sense of peace, so much so that the weight I’ve been unable to budge since it arrived as a result of the stresses from several earthquakes has suddenly started to shift! It feels very natural and straight forward now to let it go. I’m doing nothing different – my body is just finally comfortable and ready. Thanks Carlene!

Carmen Cook, Tasmania

I love Carlene’s spirit.

She presents as a confident, intuitive, passionate and caring professional.

We did more in one session than I have done in 10 counselling sessions.

Thank you Carlene!

Tamey Greene, USA


What sessions do I book?

If you would like some healing where you do not have to not talk about what’s going on in your life, or you are not sure how to explain how you are feeling. I recommend a Reiki session.

If you are happy to talk and a more direct approach to help you. I would recommend a Emotional Wellbeing session/s.

How many Reiki Sessions do I need?

Each time you feel triggered by something or someone and these feeling stay around with you, I recommend taking time for yourself to have a session. If you feel stressed, burnt out or continuously getting angry, triggered or emotional at others, its time for a session or several sessions.

Regular fortnightly or weekly sessions are the most effective to obtain the results you desire.

How many Emotional Wellbeing sessions do I need?

The Emotional Wellbeing sessions are a great way for an introduction on how to work with me. However, the most effective way is the package of sessions. You will receive benefit from 1 session, however, the more sessions you have the more impact it will have on your overall health and wellbeing.

There is no 1 size fits all for everyone. All I can say is if you don’t feel right, reach out and get some help.

How long do the sessions go for?

Reiki Session – allow 60 minutes. The Reiki healing itself will be approximately 45 – 50 minutes.

Emotional Wellbeing Session – allow 60 -90 minutes. I do make sure we finish the session properly and leave you feeling lighter, emotions released and fully supported.


You know you there are parts of you that have the strength to do so much more, the desire to find your passion again and commitment to make life happen. 

Let’s rediscover all the amazing parts of you!