you alone are enough.
you have nothing to prove to anybody.
~ Maya Angelou
Perhaps you’ve been putting yourself second and you feel so unhappy by the way other people treat you. You’re always running around helping and pleasing others, and you end up feeling exhausted or used. You dislike conflict or agruments, so you find it difficult to stand your ground and voice your opinion.
You desire to be a part of something encourgaging and supportive, where you feel safe and belong. You know it’s time to put yourself first, so you can embrace your life with more confidence.
I work with high achieving women who are exactly that!
Let’s work together to make your mind, body and soul glow!
If you are feeling not quite right, emotionally or physically drained, stuck in the same patterns that keep recurring in your life but you don’t know where to turn and ask for help, then Reiki is a great place to start.
The sessions use the powerful healing modality of Usui Reiki, Seichim, Karuna and Shiloh Rae energy healing. Crystals, pure Young Living essential oils are also included to assist the healing process for the client.
This sessions allow you to effortlessly release unwanted or negative emotions, that are stored in your body causing you either physical or emotional pain. Disease, illness, inherited generational suffering, mindset, relationship, fertility, hormonal problems, anxiety, depression or pregnancy issues and more, that are creating suffering in your life are cleared on all levels during these sessions.
After one session you will feel relief but for more sustained results, consistent sessions either weekly or fortnightly are essential.
emotional wellbeing session
If you are wrestling with something internally right now and you’d appreciate my support then this introductory session is a great starting point for you.
During our time together we’ll talk things through about what you are ready to change ,gain clarity about the way forward and release your emotions.
My sessions mainly use the powerful healing modaility of Clinical Resource Therapy, and when required Clinical Emotional Freedom Technique, Hypnotherapy, Neuro Linguistic Programming and Time Line Therapy.
Emotional Wellbeing package
If you are constantly being affected by other people’s behaviour, emotions or words and need a much deeper form of emotional support then this package is for you.
During our time together we’ll work through all the aspects that are not working in your life right now. We will release several emotions that are holding you back, your mind will be clearer and you will gain more direction for your future.
I mainly use powerful healing modality of Clinical Resource Therapy for the sessions, where needed I will incorporate Clinical Emotional Freedom Technique, Hypnotherapy, Neuro Linguistic Programming or Time Line Therapy into the session.
+ FREQUENTLY ASKED QUESTIONS
What sessions do I book?
If you would like some healing where you do not have to not talk about what’s going on in your life, or you are not sure how to explain how you are feeling. I recommend a Reiki session.
If you are happy to talk and you want a quicker and a more direct approach to help you. I would recommend a Emotional Wellbeing session or the Emotional Wellbeing Package.
How many Reiki Sessions do I need?
Each time you feel triggered by something or someone and these feeling stay around with you, I recommend taking time for yourself to have a session. If you feel stressed, burnt out or continuously getting angry, triggered or emotional at others, its time for a session or several sessions.
Regular fortnightly or weekly sessions are the most effective.
How many Emotional Wellbeing sessions do I need?
The Emotional Wellbeing sessions are a great way for an introduction on how to work with me. However, the most effective way is the package of sessions. You will receive benefit from 1 session, however, the more sessions you have the more impact it will have on your overall health and wellbeing.
Sometimes a 4 session package is enough for people. But some people need more sessions, as they keep getting triggered, feel stressed and overwhelmed by life. There is no 1 size fits all for everyone. All I can say is if you don’t feel right, reach out and get some help.
How long do the sessions go for?
Reiki Session – allow 60 minutes. The Reiki healing itself will be approximately 45 – 50 minutes.
Emotional Wellbeing Session – allow 60 -90 minutes. I do make sure we finish the session properly and leave you feeling lighter, emotions released and fully supported.
You know you there are parts of you that have the strength to do so much more, the desire to find your passion again and commitment to make life happen.