by Carlene Kupke | 26Jun, 2019 | Bullying, General, Narcissistic
How narcissists are secretly scared of you? The narcissist, manipulators sweet talkers and bullies. Oh so nasty! But secretly they are scared of you! To put you down, shut you off, turn your opinion to dust. To keep you under their power and control. The emotional and...
by Carlene Kupke | 24Sep, 2018 | Anxiety, EFT Tapping, Fear, General, Hypnosis, NLP, PTSD, Reiki, Resource Therapy, Self Development, Sleep
How to get a better night’s sleep? Sleep is a crucial part of our wellbeing, approximately 40% of adults report having sleep difficulties and also 40% have sleep quality issues. That’s a lot of adults walking around sleep deprived! Life, kids and family...
by Carlene Kupke | 12Jun, 2018 | Anxiety, EFT Tapping, Fear, Hypnosis, NLP, PTSD, Reiki, Resource Therapy, Self Development
How to be free of Anxiety & PTSD forever? [6 minute read] From the outside it easy to see that someone has it all figured out. We make so many judgements based on what we see within a few seconds on meeting someone, that we never really see them at all. It...
by Carlene Kupke | 7Jun, 2018 | Anxiety, Bullying, Fear, Loneliness, NLP, Resource Therapy, Self Development, Self Sabotage
The easy way to change those self sabotaging thoughts! [3 minute read] Have you ever fought the internal battle between eating that last slice of cake and giving it a miss because you’re trying to lose weight? Or the thoughts about what to do with your...
by Carlene Kupke | 29May, 2018 | Reiki
What to expect in your first ever reiki session? [2 minute read] I’m so excited for you! You are either about to or you are thinking about embarking on a beautiful journey into bliss and delight! It’s an experience like no other, and I hope it will...
