Life is too short to be unhappy.
But nothing changes unless you do.

Perhaps you’ve been putting yourself second. Or maybe you’re caught up worrying about your work. Your relationship. Your life.

So often, we face internal blocks. Limitations in our minds – often self-beliefs that we picked up when we were young. Then we pile on the anxiety and guilt.

And it’s SO FRUSTRATING.

You know you’re destined to do amazing things with your life,
so why can’t you just make it happen?

Resource Therapy (RT), Neuro Linguistic Programming (NLP), Time Line Therapy (TLT) and Reiki were gifts I discovered by chance.

After my first session, I felt the heavy layers of doubt, insecurity and uncertainty, ingrained through years of telling myself I wasn’t good enough, simply melt away.

It completely transformed my life – and I want to help you do the same.

You have the power to create the changes you want.
It just takes a little guidance to get from where you’re stuck, to where you want to be.

When your mind and body don’t connect on the same level, you’ll stay stuck with the same emotions, negative thought patterns and behaviours that don’t serve you.

That’s where I come in.

We’ll create a safe space for you to feel understood, accepted and inspired. Our sessions together will empower you to create the life you want.

Supporting you through Connection, Learning and Passion

CONNECTION

LEARNING

PASSION

Connection

The first step in reconnecting with the real you starts with increasing your self-awareness and honouring what you truly need in life.

Learning

Every experiences offers something to learn. Each fear or dark moment in life is just a lesson. We will explore different perspectives, challenging you to consider your thought patterns, especially those you’re not even aware of, so that you can unlock your true potential.

Passion

Over time, our passions often get lost or forgotten. Reconnect with your true joy by gaining greater clarity on your life and direction. We will explore the many layers of who you are to leave you feeling balanced, refreshed and connected as you connect with your authentic self.

Healing for body, mind and soul

By combining RT and Reiki, my unique approach embraces your mind, body and soul.

Because I want you to see change for you, and I want you to see you grow into the person you’re meant to be.

From the very first session, we’ll clear back a layer and help you gain more clarity in life. Further sessions we will cut through the limiting beliefs standing between you, and your goals.

I want you to know: You are limitless

Are you ready to move past the blocks holding you back?

Working together

There is no barrier to shifting the blocks that are limiting your life. Sessions can be held in-person, in my clinic in Adelaide, or online, via Skype.

Reiki sessions – $80 per session

Harmonise your mind, body and soul with a 45 minute Reiki session. Clear the blockages making you feel stuck and the aura that has you feeling low in energy, and revive your energy systems to feel more energetic. The session includes an initial consult on arrival, and a post-treatment consult, with advice to help you maintain that flow in your life.

Initial mind body therapy session – $200 per session

The initial 90 minute therapy session will clear through the issue that you specifically want to change in the session. Using a variety of tools and techniques the specific issues will be addressed and you will leave with that part of you changed.

Follow Up mind body therapy sessions – $150 per session

Follow up therapy session will allow you to continue to clear blocks that make you feel stuck, emotionally empty, anxious, depressed, living in a state of fear and just feeling out of balance. Approximately 60 minutes.

mind body therapy packages

From frustration to flow – these packages will help you to find peace, clarity and confidence in your life by releasing limiting beliefs and guilt so you can step into the life you want to live.

A Mind Body Therapy package can also be designed specifically for your needs. Please contact me for more details.

Balance and Revitalise package – $140 per session

Meeting once every fortnight over a three-month period, we’ll move you from feeling stuck, overwhelmed and stressed, to joyfully expand into freedom and balance so you can become your future self without the weight, guilt and doubt that has held you back in the past. Session length approximately 60 minutes.
• BONUS – 20-minute phone or Skype call to follow-up between sessions

Longevity package – $130 per session

If you’re fed up with the frustration of not living the life you want, this package will fast track your results as we meet weekly over a three-month period. You will receive the guidance and support to finally push through, to make real change in your life and achieve balance and control. We will focus on removing all blocks and limiting beliefs that are holding you back, so that you can move you forward towards your goals and long term dreams. Session length approximately 60 minutes.

 

Please note – booking fees apply