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How to be free of Anxiety & PTSD forever? [6 minute read] From the outside it easy to see that someone has it all figured out. We make so many judgements based on what we see within a few seconds on meeting someone, that we never really see them at all. It...read more
The easy way to change those self sabotaging thoughts! [3 minute read] Have you ever fought the internal battle between eating that last slice of cake and giving it a miss because you're trying to lose weight? Or the thoughts about what to do with your...read more
What to expect in your first ever reiki session? [2 minute read] I'm so excited for you! You are either about to or you are thinking about embarking on a beautiful journey into bliss and delight! It's an experience like no other, and I hope it will leave you...read more
How bullying was the best thing that happened to me? [2 minute read] Bullying is such a heartless act, which cuts through your core. That makes you question your worth in this world, and why you really should be here. The endless...read more
My top 10 tips on how I overcame Loneliness. [3 minute read] Loneliness has been a consistent emotion or pattern that has reccurred during many moments in my life. My earliest memory was when I was bullied in high school. Within an instant I felt excluded and...read more
What is Reiki? [2 minute read] Reiki is the energy force that runs through us. But what does that really mean? For me, I like to explain it to people in the way we read body language. Sometimes, within seconds of someone entering the...read more
How RT, NLP. TLT changed my life? [4 minute read] I always questioned myself about why I kept feeling like I did? Why I kept experiencing bullying? Why I could not connect to people, even though I was a good person? At times I would go from happy to sad, to...read more