Whatever we plant in our subconscious mind
and nourish with repetition and emotion
will one day become a reality
~ Earl Nightingale

Beautiful one, my name is Carlene Kupke

and I help women who are feeling stressed, lost, alone or unsettled to find peace within themselves through my Mind Body Therapy sessions. I predominantly use Resource Therapy (RT) and Reiki to bring you a sense of inner calm.

When there is nowhere else to turn, you to have to find the light within yourself.

I’m here to help you find that light
and to connect to who you really are.

Do you find yourself wondering?

“Why is this happening to me?”
“Am I good enough?”
“Why do I feel stuck and emotionally numb?”
“Why do I worry so much about what
others think?”

“I just need to get away.”
“I don’t know what’s wrong with me.”
“I don’t want to face this anymore.”

Sound familiar?

When your mind and body don’t connect on the same level, you’ll stay stuck with the same emotions, negative thought patterns and behaviours that don’t serve you.

Resource Therapy (RT), Reiki, NLP, Hypnosis and TLT were gifts I discovered by chance.

After my first session, I had a deep knowing that I was on the brink of something amazing. I felt the heavy layers of doubt, insecurity and uncertainty, ingrained through years of telling myself I wasn’t good enough, simply melt away.

Most importantly?

A new me – the real me – began to emerge.

The peace, the calm, the confidence
of knowing that I’m where I’m supposed to be,
doing exactly what I’m supposed to be doing.

I am proof that change is possible. And I am ready to help you.


If you met me 5 years ago, you would have seen a stressed-out, yo-yo dieter and anxious people pleaser. To keep everyone else satisfied, I always chose to give away my power.

I had a fantastic Maths/Science teaching career at a private school. Connecting to beautiful young souls, nourishing their minds and loving their spirits. But I lacked that same love for myself.

Teaching illuminated my passion to inspire people to shine at their very brightest.

I facilitated a life-skills program for girls, where I witnessed a worrying trend. These gorgeous girls felt swamped with negativity – they lacked motivation and confidence; they accepted bullying and complacency as the norm. Worse still, they lacked the tools and self- belief to see that things could be different.

I felt a niggle of familiarity.

Throughout my life, I’ve experienced bullying, which led to anxiety and hiding my true self. As an adult, I worried about the future and I distracted myself with the usual suspects – chocolate, wine, gym. Anything to avoid asking the hardest question: was I actually happy?

Reiki: Shedding the self-doubt

Searching for reassurance and courage, I discovered the healing modality of Reiki.

I loved the gentle and effective way Reiki gave me a new sense of vibrancy, clarity and purpose.

Those heavy, layers of doubt, insecurity and uncertainty, ingrained over the years through self-talk and limiting beliefs I wasn’t even aware existed, simply melted away.

And the true me began to emerge.

Beautiful simplicity: Reconnecting in Cambodia

Unexpectedly I was given an opportunity to teach in Cambodia. I took a leap of faith and quit my 15-year teaching career, and jumped into the unknown.

It just felt right – this was exactly what I needed to do, to connect back to me.

My heart was touched by the simplicity of Cambodian life and generosity of her people. They gave me the gift of unconditional acceptance, love and laughter, unearthing a deep inner knowing that I had so much to give. Importantly, I realised that I deserved to give unconditionally to myself.

Returning home – returning to me

Once home in Australia, and with a new sense of purpose. I grew my knowledge of Reiki and studied Resource Therapy (RT), Neuro Linguistic Programming (NLP), Hypnosis and Time Line Therapy (TLT). With their focus on treating different aspects of our minds and bodies, each is the perfect complement to the other.

My own experiences with Reiki, RT, NLP, Hypnosis and TLT were incredibly empowering. Limiting beliefs, unhelpful habits and negative mindset patterns were replaced with a fresh, positive perspective – YES!

I truly want you to experience the lightness, positivity and joy that is possible in your life.

I want you to see it, to feel it and rediscover your true self – for yourself.

This amazing journey of finding YOU is possible.

All you need to do is make yourself a priority.

Say YES to YOU!

Much love



Clinical Resource Therapist – Resource Therapy International http://www.resourcetherapyinternational.com/ 

Reiki Master – The Heart Mind Alchemist https://www.facebook.com/HarrietSpiritualHealer/ 

Seichim Master – Authentic Self https://authenticself.energy/ 

Neuro Linguistic Programming Practitioner – Evolve Mind Body Coaching http://ready2evolve.com.au/

Time Line Therapy Practitioner – Evolve Mind Body Coaching

Hypnotherapy Practitioner – Evolve Mind Body Coaching

Intuitive Healing Systems Practitioner – Beginnings Centre https://www.beginningscenter.com.au/Reiki/

Bachelor of Secondary Education – University of South Australia